What You Will Learn
- The culture
- How to describe the format
- How to teach two 30-minute classes as well as the 60-minute version
- The science behind the program
- How to demonstrate proper form and technique for key exercises and be able to articulate movement progression and regression strategies
- A basic understanding of the core, spinal alignment, joint actions, anatomical locations, planes of movement, cardiovascular and circulatory systems, and energy systems
- How to Teach WARRIOR Combat!
What You Will Need
You will need access to a computer, tablet or mobile phone with an active internet connection (1Mbps recommended). Experience may not be optimal on a phone or smaller device so we urge you to use a desktop whenever possible.
The Creator
Thank you for stopping by. My name is Ellen and I am the creator of the WARRIOR Instructor Academy.
You will fall in love with this format. WARRIOR Combat is easy to teach, science-based and so much fun.
Our incredible community of instructors and I are eager to provide support and guidance for you!
Enjoy the journey. It's a wild one!
-Ellen de Werd
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- Do a 60-minute Class (64:19)
- Lesson 1 Alignment Breakdown with Diva (22:45)
- Foundational Boxing/Kickboxing Moves (12:20)
- Spinal Alignment, Core, Form & Technique, Kettlebell Basics (20:31)
- Musicality (47:15)
- Lesson 7 Notes
- Lesson 7 Playlist Links
- Lesson 7 Shareable Sizzle (2:20)
- Lesson 7 Marketing
- How to Install, Import and Access our Timer (12:15)
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll