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Grass Roots WARRIOR Strength Lessons 1-3
Welcome
Congratulations! (0:45)
Lesson 1 December 2020 ⏱🎸
Spotify & Apple Playlsits
Timer Request (2:29)
Hyperlinked Notes with Form and Technique
Lesson 1 Printable Notes
Lesson 1 GET PUMPED Tracker
Lesson 1 Class Recording (64:27)
Lesson 1 Slide for Virtual
Lesson 2 January 2021 ⏱🎸
Lesson 2 Spotify and Apple Playlists
Lesson 2 Timer Request
Hyperlinked Notes with Form and Technique
Lesson 2 Printable Notes
Lesson 2 GET PUMPED Tracker
Lesson 2 Class Recording (59:05)
Lesson 2 Slide for Virtual
Lesson 3 February 2021 🎸⏱
Welcome to Lesson 3 (2:04)
Lesson 3 Spotify & Apple Playlists
Lesson 3 Timer Request
Hyperlinked Notes with Form and Technique
Lesson 3 Printable Notes
Lesson 3 GET PUMPED Tracker
Lesson 3 Class Recording (58:22)
Lesson 3 Slide for Virtual
Assests
Logos and Marketing Assets
Descriptions
Music Option
Softer Vibe Playlist Option
Bonus
GET PUMPED Bonus #1 Music
GET PUMPED Bonus #1 Tracker
GET PUMPED Bonus #1 Class Recording (37:35)
GET PUMPED Bonus #1 Printable Notes
GET PUMPED Bonus #1 Timer Request
GET PUMPED Bonus # 1 Slide for Virtual
Form and Technique
Alphabetized Exercise Library
Be Social
Connect
Virtual Classes
Slides
Member Insurance Benefits
Insure Fitness Group
Insure Fitness Group Waiver
Hyperlinked Notes with Form and Technique
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