WARRIOR Combat Class Description(s):

WARRIOR Combat™

Boxing inspired, powerful, and fierce, WARRIOR Combat includes high intensity intervals, stress-melting strength training, and music driven fight combinations. This empowering conditioning class makes you feel like a confident badass. 

(If your studio is not comfortable using the word "badass" you may replace it with "rockstar".)

WARRIOR Combat™

WARRIOR Combat is boxing inspired, powerful, and fierce. It is for everybody and every BODY. WARRIOR Combat has two 30-minute sections. These sections are distinguished by timed intervals and moves synchronized to music. Both include boxing combinations, HIIT training, total body strength and aerobic conditioning. Have a set of dumbbells handy and get ready to feel like a confident badass. 

(If your studio is not comfortable using the word "badass" you may replace it with "rockstar".)