Bio

Meet Bess Ogden, WARRIOR Master Trainer and herald of functional fitness for all ages and abilities. With an unwavering commitment to health and wellness, Bess also has a heart for coaching. She excels in guiding seasoned instructors and beginners alike, infusing her certifications with the dynamic energy of WARRIOR Combat, WARRIOR Rhythm, and WARRIOR Strength since the inception of our training programs in 2021. Beyond her roles as a group fitness maestro and dedicated business consultant, Bess is an outdoor enthusiast. Alongside Tom, her partner of over thirty years, she revels in the splendor of Northern California’s redwoods, beaches, and mountains. Join Bess to embrace the WARRIOR within—where fitness meets passion and life is an adventure.

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