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WARRIOR Rhythm ROOTS 2024 Course
Welcome to ROOTS!
Welcome from Ellen (1:20)
What to Expect in this Course (1:35)
Course Objectives
Meet Your Format Expert (2:16)
What Does "ROOTS" Mean?
The Heart of ROOTS (3:09)
Description & Logo
How to Teach ROOTS (4:12)
Trademark Rules and Active Instructor Status (2:02)
Cueing and Verbiage (3:00)
How to Introduce Your Class (0:42)
Let's Dive In!
Special Populations (5:07)
Chair Basics (2:40)
Form & Technique (23:49)
The Social Element (2:03)
Footwear
Hydration (1:03)
Yoga Mat
Scope of Practice (0:44)
Code of Ethics
The Research 🔬
The National Library of Medicine
National Council on Aging
Lowers Risk of Cancer
Improves and Prevents Cognitive Decline
Helps Bone Health
CDC Recommendations
ROOTS #19 🌳
Class Video (78:43)
Notes
Playlist Links
Marketing Materials & Official Trailer (2:24)
Promo Video (1:19)
Become a Certified Member and Receive Ongoing Content
Enroll Here!
Lesson Launch Schedule
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Quiz
We Want to Support You!
Connect on Social Media
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Customer Support
CON⭐️CON
Congratulations (0:32)
Welcome from Ellen
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